Insomnia and sleep difficulties

[Matthew Capowski]

This thread will be used to discuss insomnia, difficulty falling asleep, and related sleep issues.

Todd Caldecott has an article titled Insomnia: https://toddcaldecott.com/conditions/insomnia/

 

[Matthew Capowski]

 

[Matthew Capowski]

 

[Matthew Capowski]

MedHerb has a brief article on insomnia treatment differentials: http://www.medherb.com/Therapeutics/Nervous_-_Insomnia_treatment_differentials.htm