An interesting concept coming out of Japan.
Medical empirical research on forest bathing (Shinrin-yoku): a systematic review
environhealthprevmed.biomedcentral.com
A comparative study of the physiological and psychological effects of forest bathing (Shinrin-yoku) on working age people with and without depressive tendencies
pmc.ncbi.nlm.nih.gov
Can forest therapy enhance health and well-being?
www.health.harvard.edu
Medical empirical research on forest bathing (Shinrin-yoku): a systematic review
Medical empirical research on forest bathing (Shinrin-yoku): a systematic review - Environmental Health and Preventive Medicine
Aims This study focused on the newest evidence of the relationship between forest environmental exposure and human health and assessed the health efficacy of forest bathing on the human body as well as the methodological quality of a single study, aiming to provide scientific guidance for...
environhealthprevmed.biomedcentral.com
A comparative study of the physiological and psychological effects of forest bathing (Shinrin-yoku) on working age people with and without depressive tendencies
A comparative study of the physiological and psychological effects of forest bathing (Shinrin-yoku) on working age people with and without depressive tendencies - PMC
In recent years, many of Japanese workers have complained of fatigue and stress, considering them as risk factors for depression. Studies have found that “forest bathing” (Shinrin-yoku) has positive physiological effects, such as blood pressure ...
pmc.ncbi.nlm.nih.gov
Can forest therapy enhance health and well-being?
Can forest therapy enhance health and well-being? - Harvard Health
When you were a child and your mother told you to go play outside, it wasn’t just because she needed some child-free time. Inspired by a Japanese practice, forest therapy is an immersion in n...
www.health.harvard.edu