This thread will discuss how not getting enough sleep impacts health.
Scientists from Oxford, Cambridge, Harvard, Manchester and Surrey universities warn cutting sleep is leading to "serious health problems".
http://www.bbc.com/news/health-27286872
Sleep and Inflammatory Bowel Disease: Exploring the Relationship Between Sleep Disturbances and Inflammation: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995194/
Scientists from Oxford, Cambridge, Harvard, Manchester and Surrey universities warn cutting sleep is leading to "serious health problems".
http://www.bbc.com/news/health-27286872
Sleep and Inflammatory Bowel Disease: Exploring the Relationship Between Sleep Disturbances and Inflammation: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995194/