Mediterranean Diet

Matthew Capowski

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Staff member
Herbalist
This thread will be used to discuss the Mediterranean diet.

Paleolithic and Mediterranean Diet Pattern Scores Are Inversely Associated with Biomarkers of Inflammation and Oxidative Balance in Adults http://jn.nutrition.org/content/146/6/1217.short

Interesting tweet stating that while the original studies were being done on the Mediterrean Diet 60% of participants were fasting for lent, and this wasn't corrected for:
He sources his finding: https://t.co/h9quehZwO0
 
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