Fenugreek (Trigonella foenum-graecum)

You beat me to it. I like this herb as a simple addition to addressing diabetes.

The fenugreek diet significantly reduced fasting blood sugar and improved the glucose tolerance test. There was a 54 per cent reduction in 24-h urinary glucose excretion.
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pubmed.ncbi.nlm.nih.gov

Effect of fenugreek seeds on blood glucose and serum lipids in type I diabetes - PubMed

The effect of fenugreek seeds (Trigonella foenum graecum) on blood glucose and the serum lipid profile was evaluated in insulin-dependent (Type I) diabetic patients. Isocaloric diets with and without fenugreek were each given randomly for 10 d. Defatted fenugreek seed powder (100 g), divided...
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov
 
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