This thread will be used to discuss the negative impact that excess omega-6 fatty acids have on health.
Omega-6 fats: the alternative hypothesis for diseases of civilization http://breaknutrition.com/omega-6-fats-alternative-hypothesis-diseases-civilization/
"Most such studies make no attempt to lower n-6, but just add n-3 on top of it. Due to competition between the two types of fat and as seen in AMD, this is unlikely to be a successful strategy."
Omega-6 fats: the alternative hypothesis for diseases of civilization http://breaknutrition.com/omega-6-fats-alternative-hypothesis-diseases-civilization/
"Most such studies make no attempt to lower n-6, but just add n-3 on top of it. Due to competition between the two types of fat and as seen in AMD, this is unlikely to be a successful strategy."