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    The Concept of Mental Health

    In his newest book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, Gabor Maté, explores the paradox of rising mental and physical health issues in the face of apparently advancing Western healthcare systems. As Jiddu Krishnamurti said, "it is no measure of health to be...
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    Resources for Trauma

    The Body Keeps the Score A New York Times best-seller written by the researcher and therapist, Bessel van der Kolk, is an essential read for anyone wanting to understand trauma and its current mainstream treatment. What Happened to You?: Conversations on Trauma, Resilience, and Healing...